Which food has less impact on blood sugar?
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco
Double R Brand Manufacturing, LlcTurkey Italian Dinner Sausage
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Roasted Red ... | Turkey Itali... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.2g | 0.0g |
| Protein | 13.0g | 14.0g |
| Fat | 8.0g | 9.0g |
Estimated Blood Sugar Response
Compare Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco vs Turkey Italian Dinner Sausage: Both have similar blood sugar impact with BSI scores of 1.5 and 5.7 respectively. Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco provides 1.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco
Turkey Italian Dinner Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LESS THAN 2% OF VINEGAR, CILANTRO, ROASTED GARLIC, ROASTED RED BELL PEPPER, SEA SALT, SUGAR, SPICES, LIME JUICE POWDER, IN A NATURAL PORK CASING.
Turkey Italian Dinner Sausage
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, VINEGAR POWDER, MALTODEXTRIN, SODIUM BICARBONATE, NATURAL FLAVORS, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID, NATURAL HOG CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Red Pepper Wit...
Vitamins
Minerals
Turkey Italian Dinner ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco Tags
Turkey Italian Dinner Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco has a BSI of 1.5 while Turkey Italian Dinner Sausage has a BSI of 5.7. Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco appears to be the better choice for diabetics with a lower BSI score of 1.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco contains 2.9g of carbohydrates per 100g, while Turkey Italian Dinner Sausage contains 3.3g per 100g. Both foods have similar carbohydrate content.
Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco provides 1.8g of fiber per 100g, compared to 0.0g in Turkey Italian Dinner Sausage. Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.