Which food has less impact on blood sugar?

✅ Less blood sugar impact

Roundy's, Cream Of Celery Condensed Soup

Finlay Extracts & Ingredients Usa, Inc.
BSI Score:
18

Clam Bisque

Chincoteague Seafood Co., Inc.
BSI Score:
24
Chincoteague Seafood Co., Inc. Branded Canned Condensed Soup
Finlay Extracts & Ingredients Usa, Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Roundy's, Cr... Clam Bisque
Carbs 10.0g 13.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 2.0g 8.0g
Fat 6.0g 2.0g

Estimated Blood Sugar Response

Roundy's, Cream Of Celery Condensed Soup vs Clam Bisque comparison: Clam Bisque has a moderate blood sugar impact (BSI 23.7) while Roundy's, Cream Of Celery Condensed Soup has moderate impact (BSI 17.8). Clam Bisque contains 3.0g more carbs per serving. Consider Roundy's, Cream Of Celery Condensed Soup for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Roundy's, Cream Of Celery Condensed Soup

Clam Bisque

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Roundy's, Cream O...

Clam Bisque

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roundy's, Cream Of Celery Condensed Soup

Serving size 125.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 800.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CELERY, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, CREAM, UNMODIFIED FOOD STARCH, WHEY, MONOSODIUM GLUTAMATE, SUGAR, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, OLEORESIN CELERY, OLEORESIN CARROT, ONION POWDER.

Clam Bisque

Serving size 120.0 MLg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 990.0mg 43%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.6mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAMS AND SEA CLAM JUICE, POTATOES, TOMATO PUREE, CARROTS, MODIFIED FOOD STARCH, CELERY, UNBLEACHED WHEAT FLOUR, SALT, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, AUTOLYZED YEAST, SPICES, OLEORESIN PAPRIKA, NATURAL CLAM FLAVOR, AND PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roundy's, Cream Of Cel...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Clam Bisque

Vitamins

Vitamin C 8% DV
Vitamin A 69% DV

Minerals

Calcium 3% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roundy's, Cream Of Celery Condensed Soup Tags

Clam Bisque Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1852688

Report Data Issues for Roundy's, Cream Of Celery Condensed Soup

Brand Chincoteague Seafood Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2081989

Report Data Issues for Clam Bisque

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management