Which food has less impact on blood sugar?

Wasabi Ranch Style Soy Free Dressing & Marinade has less impact on blood sugar than Santa Fe Chili Marinade With Lime And Garlic

Santa Fe Chili Marinade With Lime And Garlic

Wasabi Ranch Style Soy Free Dressing & Marinade

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Santa Fe Chili Marinade With Lime And Garlic

g
Seasoning Mixes, Salts, Marinades & Tenderizers Mccormick & Company, Inc. Branded

Wasabi Ranch Style Soy Free Dressing & Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers New Frontier Foods Inc. Branded

Comparing Key Nutrients

Nutrient Santa Fe Chi... Wasabi Ranch...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.5g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Santa Fe Chili Ma...

Wasabi Ranch Styl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Santa Fe Chili Marinade With Lime And Garlic

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.5g 1%
Sodium 340.1mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DISTILLED VINEGAR, LIME JUICE, SALT, SUGAR, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, CUMIN, OREGANO), SOYBEAN OIL, MODIFIED CORN STARCH, GARLIC, NATURAL FLAVOR (INCLUDING MESQUITE SMOKE), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY) & XANTHAN GUM (THICKENER).

Wasabi Ranch Style Soy Free Dressing & Marinade

Serving size 30.0 MLg

Calories 150

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.9mg 0%
Iron 0.0mg 0%
Potassium 5.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SUNFLOWER OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, ORGANIC WASABI BLEND (ORGANIC HORSERADISH*, ORGANIC MUSTARD*, ORGANIC SPINACH*), LESS THAN 2% OF: SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC COCONUT MILK*, ORGANIC PEA PROTEIN*, NATURAL FLAVOR, ORGANIC GARLIC*, ORGANIC ONION*, ORGANIC DIJON MUSTARD (ORGANIC SALT, ORGANIC SPICES), ORGANIC SPICES, XANTHAN GUM, ORGANIC KELP*, ORGANIC CHIVES*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Santa Fe Chili Marinad...

No significant vitamin or mineral data available

Wasabi Ranch Style Soy...

Minerals

Calcium 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Santa Fe Chili Marinade Wit...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 8 more

Wasabi Ranch Style Soy Free...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Santa Fe Chili Marinade With Lime And Garlic Tags

Wasabi Ranch Style Soy Free Dressing & Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2301329

Report Data Issues for Santa Fe Chili Marinade With Lime And Garlic

Brand New Frontier Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2193549

Report Data Issues for Wasabi Ranch Style Soy Free Dressing & Marinade