Which food has less impact on blood sugar?
Sausages Links, Mild, Smoked
Jalapeno Sausage
Comparing Key Nutrients
| Nutrient | Sausages Lin... | Jalapeno Sau... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 13.0g |
| Fat | 13.0g | 16.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausages Links, Mild, Smoked
Jalapeno Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausages Links, Mild, Smoked
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, MEAT (PORK, PORK HEARTS, BEEF), WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SODIUM LACTATE, FLAVORINGS (SPICES, DEXTROSE, SPICE EXTRACTIVES, HICKORY SMOKE FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS ANTI-CAKING AGENT), SODIUM PHOSPHATE, SODIUM DIACETATE, PAPRIKA, BLACK PEPPER, SODIUM ERYTHORBATE, SUGAR, SODIUM NITRITE, IN A PORK CASING.
Jalapeno Sausage
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausages Links, Mild, ...
Vitamins
Minerals
Jalapeno Sausage
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausages Links, Mild, Smoked
Jalapeno Sausage
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausages Links, Mild, Smoked
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Report Data Issues for Jalapeno Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausages Links, Mild, Smoked has a BSI of 1.8 while Weis, Jalapeno Sausage has a BSI of 1.9. Sausages Links, Mild, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausages Links, Mild, Smoked appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausages Links, Mild, Smoked contains 3.5g of carbohydrates per 100g, while Weis, Jalapeno Sausage contains 1.2g per 100g. Weis, Jalapeno Sausage has 2.3g fewer carbs, which may result in less blood sugar impact.
Sausages Links, Mild, Smoked provides 1.8g of fiber per 100g, compared to 0.0g in Weis, Jalapeno Sausage. Sausages Links, Mild, Smoked provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.