Which food has less impact on blood sugar?

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z has less impact on blood sugar than Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 62.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 11.0g Moderates impact -0.1
Fat 26.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fully Cooked Skinless Red Dakota Franks 12/8 Oz.
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.4g Raises blood sugar 8.9
Fiber 0.0g Not digested 0.0
Net Carbs 4.4g Digestible carbs 8.9
Protein 22.2g Moderates impact -0.4
Fat 26.7g Slows digestion -0.4
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

g
Meat/Poultry/Other Animals Sausages Prepared/Processed American Foods Group Branded

Full Food Name

Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Comparing Key Nutrients

Nutrient Saus,Pty,58%... Fully Cooked...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 11.0g 10.0g
Fat 26.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Saus,Pty,58%Ln,Sm...

Fully Cooked Skin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Serving size 62.0 Gg

Calories 280

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 559.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, DEXTROSE, FLAVORINGS, CITRIC ACID, BHT, PROPYL GALLATE

Fully Cooked Skinless Red Dakota Franks 12/8 Oz.

Serving size 45.0 GRMg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 459.9mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, DEXTROSE, CORN SYRUP, BEEF, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACEATE, PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRATE, FD&C RED NO. 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Saus,Pty,58%Ln,Sm,1.5 ...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Fully Cooked Skinless ...

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Fully Cooked Skinless Red D...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z Tags

✨ Clean Machine

Fully Cooked Skinless Red Dakota Franks 12/8 Oz. Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457184

Report Data Issues for Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Brand American Foods Group
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2492860

Report Data Issues for Fully Cooked Skinless Red Dakota Franks 12/8 Oz.