Which food has less impact on blood sugar?

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z has less impact on blood sugar than Odoms Tennessee Pride Turkey Patties, 12 Oz

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Odoms Tennessee Pride Turkey Patties, 12 Oz

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 62.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 11.0g Moderates impact -0.1
Fat 26.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Odoms Tennessee Pride Turkey Patties, 12 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.5g Raises blood sugar 3.1
Fiber 0.0g Not digested 0.0
Net Carbs 1.5g Digestible carbs 3.1
Protein 18.5g Moderates impact -0.1
Fat 10.8g Slows digestion -0.0
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Odoms Tennessee Pride Turkey Patties, 12 Oz

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Odoms Tennessee Pride Turkey Patties, 12 Oz

Comparing Key Nutrients

Nutrient Saus,Pty,58%... Odoms Tennes...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 11.0g 12.0g
Fat 26.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Saus,Pty,58%Ln,Sm...

Odoms Tennessee P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Serving size 62.0 Gg

Calories 280

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 559.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, DEXTROSE, FLAVORINGS, CITRIC ACID, BHT, PROPYL GALLATE

Odoms Tennessee Pride Turkey Patties, 12 Oz

Serving size 65.0 GRMg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.0g
Cholesterol 50.1mg 17%
Sodium 330.2mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND TURKEY, WATER, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, SPICES, SUGAR, BHA, CITRIC ACID, PROPYL GALLATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Saus,Pty,58%Ln,Sm,1.5 ...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Odoms Tennessee Pride ...

Minerals

Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Odoms Tennessee Pride Turke...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z Tags

✨ Clean Machine

Odoms Tennessee Pride Turkey Patties, 12 Oz Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457184

Report Data Issues for Saus,Pty,58%Ln,Sm,1.5 Oz,12#,Z

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2520526

Report Data Issues for Odoms Tennessee Pride Turkey Patties, 12 Oz