Which food has less impact on blood sugar?
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z
Banquet Refrigerated Maple Brown N Serve, 16 Oz
Comparing Key Nutrients
| Nutrient | Saus,Pty,58%... | Banquet Refr... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 15.0g | 6.0g |
| Fat | 34.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z
Banquet Refrigerated Maple Brown N Serve, 16 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, DEXTROSE, FLAVORINGS, CITRIC ACID, BHT, PROPYL GALLATE
Banquet Refrigerated Maple Brown N Serve, 16 Oz
Serving size 45.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SUGAR, SODIUM LACTATE, DEXTROSE, SALT, SPICES, MAPLE FLAVOR (CONTAINS PROPYLENE GLYCOL, WATER, NATURAL FLAVOR, CARAMEL COLOR, MAPLE SYRUP), BROWN SUGAR, MAPLE SUGAR, SODIUM DIACETATE, CARAMEL COLOR, BHA & BHT (TO PRESERVE FRESHNESS), CITRIC ACID. CONTAINS: SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Saus,Pty,58%Ln,Sm,2 Oz...
Minerals
Banquet Refrigerated M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z
Banquet Refrigerated Maple ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z Tags
Banquet Refrigerated Maple Brown N Serve, 16 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Saus,Pty,58%Ln,Sm,2 Oz,12#,Z has a BSI of 1.8 while Banquet Refrigerated Maple Brown N Serve, 16 Oz has a BSI of 3.8. Saus,Pty,58%Ln,Sm,2 Oz,12#,Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z contains 1.2g of carbohydrates per 100g, while Banquet Refrigerated Maple Brown N Serve, 16 Oz contains 6.7g per 100g. Saus,Pty,58%Ln,Sm,2 Oz,12#,Z has 5.5g fewer carbs, which may result in less blood sugar impact.
Saus,Pty,58%Ln,Sm,2 Oz,12#,Z provides 0.0g of fiber per 100g, compared to 2.2g in Banquet Refrigerated Maple Brown N Serve, 16 Oz. Banquet Refrigerated Maple Brown N Serve, 16 Oz provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals sausages prepared/processed category to find more alternatives and make additional comparisons.