Which food has less impact on blood sugar?

Gourmet Cream Whith White Vinegar has less impact on blood sugar than Sea Food, Sweet Bourbon Glaze

Sea Food, Sweet Bourbon Glaze

Gourmet Cream Whith White Vinegar

BSI: 16 - Moderate Impact
BSI: 14 - Moderate Impact

Sea Food, Sweet Bourbon Glaze

g
Other Cooking Sauces A.M. Braswell, Jr. Food Co. Inc. Branded

Gourmet Cream Whith White Vinegar

g
Other Cooking Sauces Bud Nosen Models, Inc. Branded

Comparing Key Nutrients

Nutrient Sea Food, Sw... Gourmet Crea...
Carbs 8.0g 7.0g
Sugars 8.0g 6.5g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sea Food, Sweet B...

Gourmet Cream Whi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sea Food, Sweet Bourbon Glaze

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK BROWN SUGAR, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ONIONS, WATER, BOURBON, GARLIC, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, MOLASSES, NATURAL BUTTER FLAVOR, GLUCONO DELTA-LACTONE, LESS THAN 1/10TH OF 1% SODIUM BENZOATE ADDED AS A PRESERVATIVE.

Gourmet Cream Whith White Vinegar

Serving size 15.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 3.5mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.5g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECTIFIED CONCENTRATED GRAPE MUST, WHITE WINE VINEGAR (25% MIN.), MODIFIED MAIZE STARCH, THICKENER: XANTHAN GUM, ANTIOXIDANTS: POTASSIUM METABISULFITE, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sea Food, Sweet Bourbo...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Gourmet Cream Whith Wh...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sea Food, Sweet Bourbon Glaze

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more

Gourmet Cream Whith White V...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sea Food, Sweet Bourbon Glaze Tags

Gourmet Cream Whith White Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand A.M. Braswell, Jr. Food Co. Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1936405

Report Data Issues for Sea Food, Sweet Bourbon Glaze

Brand Bud Nosen Models, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1813062

Report Data Issues for Gourmet Cream Whith White Vinegar