Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs has less impact on blood sugar than Seasoned Panko Bake Seasoned Coating Mix
Seasoned Panko Bake Seasoned Coating Mix
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs
Seasoned Panko Bake Seasoned Coating Mix
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs
Comparing Key Nutrients
| Nutrient | Seasoned Pan... | Whole Foods ... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Panko Bake Seasoned Coating Mix
Serving size 15.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, SPICES, YELLOW CORN FLOUR, PAPRIKA, DRIED GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), DRIED ONION.
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PECAN PANKO SEASONING (SEA SALT, SPICES, DEHYDRATED GARLIC, PARSLEY), PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Panko Bake Se...
Minerals
Whole Foods Market, Pe...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Panko Bake Seasone...
Whole Foods Market, Pecan P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Panko Bake Seasoned Coating Mix Tags
Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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