Black & Green Olive Tapenade has less impact on blood sugar than Serpis, Green Olives Stuffed With Caramelized Onions
Serpis, Green Olives Stuffed With Caramelized Onions
Black & Green Olive Tapenade
Serpis, Green Olives Stuffed With Caramelized Onions
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Serpis, Gree... | Black & Gree... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Serpis, Green Olives Stuffed With Caramelized Onions
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANZANILLA GREEN OLIVES, STUFFING 14% (ONION, STABILIZER: SODIUM ALGINATE), SALT, YEAST EXTRACT, SUGAR, ACIDULANT (CITRIC ACID), ANTIOXIDANT (L-ASCORBIC).
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Serpis, Green Olives Stuffe...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Serpis, Green Olives Stuffed With Caramelized Onions Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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