Which food has less impact on blood sugar?

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G has less impact on blood sugar than Shore Mariner Fish Balls 1 Kg

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

Shore Mariner Fish Balls 1 Kg

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline β€”
Carbohydrates 1.8g Raises blood sugar 3.6
Fiber 1.0g Not digested -2.0
Net Carbs 0.8g Digestible carbs 1.6
Protein 1.1g Moderates impact -0.0
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shore Mariner Fish Balls 1 Kg
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline β€”
Carbohydrates 1.4g Raises blood sugar 2.8
Fiber 0.0g Not digested 0.0
Net Carbs 1.4g Digestible carbs 2.8
Protein 1.1g Moderates impact -0.0
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

g
Snack Foods Other No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

Shore Mariner Fish Balls 1 Kg

g
Snack Foods Other No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Shore Mariner Fish Balls 1 Kg

Comparing Key Nutrients

Nutrient Shore Marine... Shore Marine...
Carbs 1.8g 1.4g
Sugars 0.3g 0.2g
Fiber 1.0g 0g
Protein 1.1g 1.1g
Fat 0.1g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shore Mariner Cra...

Shore Mariner Fis...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

Serving size 15.0 Gg

Calories 14

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 1.0g 5%
Sodium 95.0mg 4%
Total Carbohydrates 1.8g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.3g
Protein 1.1g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH (THREADFIN BREAM (NEMIPTERUS SPP.), SUGAR, EGG WHITE POWDER, STABILISERS (450, 451, 452)), WATER, MODIFIED TAPIOCA STARCH, SALT, FLAVOUR ENHANCERS (621, 640), SUGAR, PALM OIL, FLAVOURING (HUMECTANT (1520, 422), GLUTEN, SOYBEAN, CRUSTACEAN, FISH (PACIFIC COD (GADUS MACROCEPHALUS))), WHEAT STARCH, COLOUR (120, 160C)

Shore Mariner Fish Balls 1 Kg

Serving size 15.0 Gg

Calories 11

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Sodium 132.0mg 6%
Total Carbohydrates 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0.2g

* 1.2g of carbohydrates not detailed in USDA data

Protein 1.1g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH SURIMI (FISH, SUGAR, EGG WHITE POWDER, STABILISERS (450, 451, 452)), WATER, SALT, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, FLAVOUR ENCHANCERS (621, 635), GARLIC

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shore Mariner Crab Flavoure...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 4 more

Shore Mariner Fish Balls 1 Kg

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shore Mariner Crab Flavoured Ball 20 Pieces 300 G Tags

Shore Mariner Fish Balls 1 Kg Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2183026

Report Data Issues for Shore Mariner Crab Flavoured Ball 20 Pieces 300 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2183024

Report Data Issues for Shore Mariner Fish Balls 1 Kg