Which food has less impact on blood sugar?
Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy
Crider's, Inc.Corned Beef In Sauce
Century Canning CorporationComparing Key Nutrients
| Nutrient | Shredded Whi... | Corned Beef ... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 11.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Compare Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy vs Corned Beef In Sauce: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy contains 3.0g more carbs per serving, Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy
Corned Beef In Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SUGAR, MODIFIED CORN STARCH, SPICES, DEHYDRATED GARLIC, FRUCTOSE, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SUGAR, VINEGAR, CITRIC ACID).
Corned Beef In Sauce
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CORNED BEEF (BEEF CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE), BEEF BROTH, BEEF TALLOW, SOY PROTEIN ISOLATE, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), SALT, MONOSODIUM GLUTAMATE, FLAVOR (HYDROLYZED SOY PROTEIN, CORN PROTEIN, AND WHEAT GLUTEN, MEDIUM CHAIN TRIGLYCERIDES, SESAME OIL, YEAST EXTRACT), GARLIC POWDER, SUGAR, DEXTROSE SPICE ONION POWDER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shredded White Chicken...
No significant vitamin or mineral data available
Corned Beef In Sauce
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy has a BSI of 5.8 while Corned Beef In Sauce has a BSI of 1.9. Corned Beef In Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef In Sauce appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy contains 7.1g of carbohydrates per 100g, while Corned Beef In Sauce contains 1.7g per 100g. Corned Beef In Sauce has 5.4g fewer carbs, which may result in less blood sugar impact.
Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy provides 1.8g of fiber per 100g, compared to 0.0g in Corned Beef In Sauce. Shredded White Chicken In Sweet & Spicy Sauce, Sweet & Spicy provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.