Which food has less impact on blood sugar?

Six Cheese Artisan Pasta Sauce has less impact on blood sugar than Homestyle Sauce, Vodka

Six Cheese Artisan Pasta Sauce

Homestyle Sauce, Vodka

BSI: 11 - Moderate Impact
BSI: 14 - Moderate Impact

Six Cheese Artisan Pasta Sauce

g
Prepared Pasta & Pizza Sauces Meijer, Inc. Branded

Homestyle Sauce, Vodka

g
Prepared Pasta & Pizza Sauces Flora's Distributors, Inc. Branded

Comparing Key Nutrients

Nutrient Six Cheese A... Homestyle Sa...
Carbs 10.0g 9.0g
Sugars 6.0g 7.0g
Fiber 3.0g 2.0g
Protein 3.0g 3.0g
Fat 4.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Six Cheese Artisa...

Homestyle Sauce, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Six Cheese Artisan Pasta Sauce

Serving size 125.0 GRMg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 360.0mg 16%
Total Carbohydrates 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 350.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), ITALIAN PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), OLIVE OIL, CONTAINS 2% OR LESS OF: ONIONS, ROMANO, PARMESAN, ASIAGO AND PROVOLONE CHEESES (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), GARLIC, CITRIC ACID, SPICES.

Homestyle Sauce, Vodka

Serving size 125.0 Gg

Calories 130

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 550.0mg 24%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.0mg 6%
Potassium 350.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN TOMATO PULP, MILK CREAM (MILK CREAM, CARRAGEENAN AS STABILIZER), FRESH ONION, ITALIAN CHEESE (COW'S MILK, RENNET, SALT), EXTRA VIRGIN OLIVE OIL, VODKA, SALT, FRESH GARLIC, PECORINO CHEESE (SHEEP'S MILK, SALT, RENNET), BASIL, LACTIC ACID AS ACIDITY REGULATOR, PARSLEY, WHITE PEPPER, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Six Cheese Artisan Pas...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Sauce, Vodka

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Six Cheese Artisan Pasta Sauce

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 5 more

Homestyle Sauce, Vodka

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Six Cheese Artisan Pasta Sauce Tags

Homestyle Sauce, Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638450

Report Data Issues for Six Cheese Artisan Pasta Sauce

Brand Flora's Distributors, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429163

Report Data Issues for Homestyle Sauce, Vodka