Which food has less impact on blood sugar?
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Boneless Pork Pattie Rib Shaped
Comparing Key Nutrients
| Nutrient | Sizzlin' Sta... | Boneless Por... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 6.0g | 13.0g |
| Fat | 11.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Boneless Pork Pattie Rib Shaped
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Serving size 42.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MALTODEXTRIN, SALT, TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, PORK FLAVOR (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, YEAST EXTRACT, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID), AUTOLYZED YEAST, CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC, ONION, CARAMEL COLOR, WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Boneless Pork Pattie Rib Shaped
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND PORK (CONTAINS UP TO 10% SOLUTION OF WATER, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, FLAVORING), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SEASONING (TOMATO POWDER, DEXTROSE, SUGAR, SALT, WORCESTERSHIRE SAUCE DRY (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS [NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR], PALM OIL, TAMARIND, NATURAL FLAVOR, AND SULFITING AGENT), ONION POWDER, GARLIC POWDER, SOYBEAN OIL, SPICE), HICKORY SMOKE FLAVORING, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sizzlin' Starters Pork...
Minerals
Boneless Pork Pattie R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sizzlin' Starters Pork Brea...
Boneless Pork Pattie Rib Sh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon Tags
No tags available for this food
Boneless Pork Pattie Rib Shaped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon has a BSI of 1.9 while Boneless Pork Pattie Rib Shaped has a BSI of 0.0. Boneless Pork Pattie Rib Shaped has the lower blood sugar impact, making it potentially better for blood glucose management.
Boneless Pork Pattie Rib Shaped appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contains 2.4g of carbohydrates per 100g, while Boneless Pork Pattie Rib Shaped contains 5.9g per 100g. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon has 3.5g fewer carbs, which may result in less blood sugar impact.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon provides 0.0g of fiber per 100g, compared to 5.9g in Boneless Pork Pattie Rib Shaped. Boneless Pork Pattie Rib Shaped provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.