Which food has less impact on blood sugar?
Sliced Bartlett Pears In 100% Real Fruit Juice
Pacific Coast ProducersChunks Pineapple
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Sliced Bartl... | Chunks Pinea... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 16.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Sliced Bartlett Pears In 100% Real Fruit Juice vs Chunks Pineapple: Both have similar blood sugar impact with BSI scores of 36.0 and 36.0 respectively. Sliced Bartlett Pears In 100% Real Fruit Juice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Bartlett Pears In 100% Real Fruit Juice
Chunks Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Bartlett Pears In 100% Real Fruit Juice
Serving size 124.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, WHITE GRAPE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR.
Chunks Pineapple
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Bartlett Pears ...
Minerals
Chunks Pineapple
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Bartlett Pears In 100% Real Fruit Juice Tags
Chunks Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sliced Bartlett Pears In 100% Real Fruit Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chunks Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Bartlett Pears In 100% Real Fruit Juice has a BSI of 36.0 while Chunks Pineapple has a BSI of 36.0. Sliced Bartlett Pears In 100% Real Fruit Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Bartlett Pears In 100% Real Fruit Juice appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Bartlett Pears In 100% Real Fruit Juice contains 16.1g of carbohydrates per 100g, while Chunks Pineapple contains 13.6g per 100g. Chunks Pineapple has 2.6g fewer carbs, which may result in less blood sugar impact.
Sliced Bartlett Pears In 100% Real Fruit Juice provides 1.6g of fiber per 100g, compared to 0.7g in Chunks Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.