Which food has less impact on blood sugar?

Slim Jim Giant Stick Jalapeno, 0.97 Oz has less impact on blood sugar than Slim Jim Original Sticks, 7.84 Oz

Slim Jim Original Sticks, 7.84 Oz

Slim Jim Giant Stick Jalapeno, 0.97 Oz

Slim Jim Original Sticks, 7.84 Oz
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.6g Raises blood sugar 31.2
Fiber 3.1g Not digested -6.2
Net Carbs 12.5g Digestible carbs 25.0
Protein 21.9g Moderates impact -1.1
Fat 40.6g Slows digestion -1.5
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slim Jim Giant Stick Jalapeno, 0.97 Oz
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 3.6g Not digested -7.2
Net Carbs 10.7g Digestible carbs 21.4
Protein 21.4g Moderates impact -0.9
Fat 39.3g Slows digestion -1.3
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slim Jim Original Sticks, 7.84 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Slim Jim Original Sticks, 7.84 Oz

Slim Jim Giant Stick Jalapeno, 0.97 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Slim Jim Giant Stick Jalapeno, 0.97 Oz

Comparing Key Nutrients

Nutrient Slim Jim Ori... Slim Jim Gia...
Carbs 5.0g 4.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 7.0g 6.0g
Fat 13.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slim Jim Original...

Slim Jim Giant St...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slim Jim Original Sticks, 7.84 Oz

Serving size 32.0 GRMg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.5g
Cholesterol 30.1mg 10%
Sodium 550.1mg 24%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, DEXTROSE, PAPRIKA, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, CARAMEL COLOR, MALT EXTRACT, WHEAT FLOUR, SODIUM NITRITE, CITRIC ACID, SOY LECITHIN, EXTRACTIVES OF PAPRIKA. CONTAINS: SOY, WHEAT.

Slim Jim Giant Stick Jalapeno, 0.97 Oz

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 24.9mg 8%
Sodium 479.9mg 21%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, DEXTROSE, PAPRIKA, JALAPENO PEPPER POWDER, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, MALT EXTRACT, CARAMEL COLOR, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE, CITRIC ACID, SOY LECITHIN. CONTAINS: SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slim Jim Original Stic...

Vitamins

Vitamin A 104% DV

Minerals

Calcium 13% DV
Iron 13% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Slim Jim Giant Stick J...

Vitamins

Vitamin A 119% DV

Minerals

Calcium 14% DV
Iron 14% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slim Jim Original Sticks, 7...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more

Slim Jim Giant Stick Jalape...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517927

Report Data Issues for Slim Jim Original Sticks, 7.84 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517911

Report Data Issues for Slim Jim Giant Stick Jalapeno, 0.97 Oz