Which food has less impact on blood sugar?

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned has less impact on blood sugar than Sloppy Boudreaux

Sloppy Boudreaux

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned

Sloppy Boudreaux
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 48.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.0
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sloppy Boudreaux

g
Other Cooking Sauces Cajun Power Sauce Manufacturing Branded

Full Food Name

Sloppy Boudreaux

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned

g
Other Cooking Sauces Mizkan America, Inc. Branded

Full Food Name

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned

Comparing Key Nutrients

Nutrient Sloppy Boudr... Organic Swee...
Carbs 7.0g 4.0g
Sugars 4.0g 3.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sloppy Boudreaux

Organic Sweetened...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sloppy Boudreaux

Serving size 48.0 Gg

Calories 60

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 469.9mg 20%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONIONS, WATER, CAJUN POWER GARLIC SAUCE (VINEGAR, GARLIC, SUGAR, SPICES, SALT, CAYENNE PEPPER, XANTHAN GUM [STABILIZER]), KETCHUP (TOMATO PASTE, CORN SWEETENERS, WATER, VINEGAR, SALT, SPICES), TOMATO PASTE, BROWN SUGAR, MUSTARD (YELLOW MUSTARD SEED, VINEGAR, SALT, FD&C YELLOW #5), SOYBEAN OIL, SPICES, GREEN BELL PEPPER, SALT.

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.1mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RICE VINEGAR, ORGANIC INVERT SUGAR, SALT, DILUTED WITH WATER TO 4% ACIDITY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sloppy Boudreaux

Vitamins

Vitamin C 6% DV
Vitamin A 23% DV
* % Daily Values based on 2,000 calorie diet

Organic Sweetened Seas...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sloppy Boudreaux

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 5 more

Organic Sweetened Seasoned ...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sloppy Boudreaux Tags

โœจ Clean Machine

Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cajun Power Sauce Manufacturing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1930156

Report Data Issues for Sloppy Boudreaux

Brand Mizkan America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2085845

Report Data Issues for Organic Sweetened Seasoned Rice Vinegar, Sweetened, Seasoned