Which food has less impact on blood sugar?

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef has less impact on blood sugar than Scott Pete, Braunschweiger Liver Sausage

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef

Scott Pete, Braunschweiger Liver Sausage

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 6.0g Moderates impact -0.2
Fat 14.0g Slows digestion -0.3
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Scott Pete, Braunschweiger Liver Sausage
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.4g Raises blood sugar 10.7
Fiber 0.0g Not digested 0.0
Net Carbs 5.4g Digestible carbs 10.7
Protein 14.3g Moderates impact -0.3
Fat 25.0g Slows digestion -0.4
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef

g
Sausages, Hotdogs & Brats Giant Eagle, Inc. Branded

Full Food Name

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef

Scott Pete, Braunschweiger Liver Sausage

g
Sausages, Hotdogs & Brats Smithfield Packaged Meats Corp. Branded

Full Food Name

Scott Pete, Braunschweiger Liver Sausage

Comparing Key Nutrients

Nutrient Smoked Sausa... Scott Pete, ...
Carbs 5.0g 3.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 6.0g 8.0g
Fat 14.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Sausage Ma...

Scott Pete, Braun...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 609.8mg 27%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), WATER, CORN SYRUP, ISOLATED OAT PRODUCT, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Scott Pete, Braunschweiger Liver Sausage

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.2mg 33%
Sodium 580.2mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK LIVER, PORK, WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NON-FAT DRY MILK, SODIUM LACTATE, PORK FAT, DEXTROSE, FLAVORINGS, SUGAR SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Sausage Made Wi...

Vitamins

Vitamin D 2% DV

Minerals

Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Scott Pete, Braunschwe...

Vitamins

Vitamin C 18% DV

Minerals

Calcium 4% DV
Iron 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Sausage Made With Ch...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Scott Pete, Braunschweiger ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef Tags

No tags available for this food

Scott Pete, Braunschweiger Liver Sausage Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2153996

Report Data Issues for Smoked Sausage Made With Chicken, Pork & Beef, Chicken, Pork & Beef

Brand Smithfield Packaged Meats Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2622821

Report Data Issues for Scott Pete, Braunschweiger Liver Sausage