Which food has less impact on blood sugar?
Smoked Sausage Slices, Smoked
Johnsonville Sausage, L.L.C.Smoked Sausage
Arnold Meats Inc.Comparing Key Nutrients
| Nutrient | Smoked Sausa... | Smoked Sausage |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 7.0g | 12.0g |
| Fat | 15.0g | 19.0g |
Estimated Blood Sugar Response
Compare Smoked Sausage Slices, Smoked vs Smoked Sausage: Both have similar blood sugar impact with BSI scores of 5.6 and 1.9 respectively. Smoked Sausage Slices, Smoked contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Sausage Slices, Smoked
Smoked Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Sausage Slices, Smoked
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, POTASSIUM LACTATE, SALT, DEXTROSE, MALTODEXTRIN, SODIUM PHOSPHATE, DRIED VINEGAR, NATURAL FLAVORS, GARLIC POWDER, SODIUM DIACETATE, ONION POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF COLLAGEN CASING.
Smoked Sausage
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BEEF HEARTS, WATER, SALT, FLAVORINGS, DEXTROSE, PAPRIKA, SODIUM PHOSPHATES, SODIUM ERYTHROBATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE, PORK CASINGS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Sausage Slices,...
Minerals
Smoked Sausage
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Sausage Slices, Smoked Tags
No tags available for this food
Smoked Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Sausage Slices, Smoked
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Report Data Issues for Smoked Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Sausage Slices, Smoked has a BSI of 5.6 while Smoked Sausage has a BSI of 1.9. Smoked Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Sausage Slices, Smoked contains 5.5g of carbohydrates per 100g, while Smoked Sausage contains 1.3g per 100g. Smoked Sausage has 4.1g fewer carbs, which may result in less blood sugar impact.
Smoked Sausage Slices, Smoked provides 0g of fiber per 100g, compared to 0.0g in Smoked Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.