Which food has less impact on blood sugar?

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar has less impact on blood sugar than Smoked Sausage

Smoked Sausage

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar

Smoked Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.4g Raises blood sugar 4.7
Fiber 0.0g Not digested 0.0
Net Carbs 2.4g Digestible carbs 4.7
Protein 14.1g Moderates impact -0.1
Fat 25.9g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 66.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 7.0g Moderates impact -0.1
Fat 20.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Sausage

g
Sausages, Hotdogs & Brats The Hillshire Brands Company Branded

Full Food Name

Smoked Sausage, Smoked

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar

g
Sausages, Hotdogs & Brats Old Wisconsin Food Products Branded

Full Food Name

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar

Comparing Key Nutrients

Nutrient Smoked Sausage Old Wisconsi...
Carbs 2.0g 2.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 7.0g
Fat 22.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Sausage

Old Wisconsin, Fu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Sausage

Serving size 85.0 GRMg

Calories 260

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 709.8mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR AND SPICE, DEXTROSE, PORK STOCK, SUGAR, CELERY JUICE POWDER, SEA SALT. MADE WITH COLLAGEN CASING.

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar

Serving size 66.0 Gg

Calories 220

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 640.2mg 28%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE, LIPOLYZED CREAM), SALT, SORBIC ACID (PRESERVATIVE), CITRIC ACID, APOCAROTENAL (COLOR)], BEEF, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, SODIUM AND POTASSIUM LACTATE, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE (MADE FROM SUGAR), SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Sausage

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Old Wisconsin, Fully C...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Sausage

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Old Wisconsin, Fully Cooked...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Smoked Sausage Tags

✨ Clean Machine

Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2633776

Report Data Issues for Smoked Sausage

Brand Old Wisconsin Food Products
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1897273

Report Data Issues for Old Wisconsin, Fully Cooked Smoked Sausage Links, Cheddar