Which food has less impact on blood sugar?
Smoked Summer Sausage
Uncured Beef Hot Dog
Comparing Key Nutrients
| Nutrient | Smoked Summe... | Uncured Beef... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 6.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Summer Sausage
Uncured Beef Hot Dog
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Summer Sausage
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, SALT AND LESS THAN 2% OF: DEXTROSE, SUGAR, SPICES INCLUDING MUSTARD, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SPICE EXTRACT, OLEORESIN OF TURMERIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
Uncured Beef Hot Dog
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF, WATER, CONTAINS LESS THAN 2% OF: SEA SALT, SPICES (ORGANIC PAPRIKA, ORGANIC CORIANDER, ORGANIC RED PEPPER, ORGANIC WHITE PEPPER, ORGANIC ONION POWDER, ORGANIC NUTMEG, ORGANIC GARLIC POWDER, ORGANIC CORNSTARCH, ORGANIC MACE, CELERY JUICE POWDER, ORGANIC EVAPORATED CANE SYRUP POWDER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Summer Sausage
Minerals
Uncured Beef Hot Dog
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Summer Sausage
Uncured Beef Hot Dog
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Summer Sausage Tags
No tags available for this food
Uncured Beef Hot Dog Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Summer Sausage
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Report Data Issues for Uncured Beef Hot Dog
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Summer Sausage, Smoked has a BSI of 3.7 while Uncured Beef Hot Dog has a BSI of 1.9. Uncured Beef Hot Dog has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Beef Hot Dog appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Summer Sausage, Smoked contains 3.6g of carbohydrates per 100g, while Uncured Beef Hot Dog contains 2.0g per 100g. Both foods have similar carbohydrate content.
Smoked Summer Sausage, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Uncured Beef Hot Dog. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.