Which food has less impact on blood sugar?

Classic Uncured Beef Franks has less impact on blood sugar than Smoky Applewood & Cheddar Smoked Sausage

Smoky Applewood & Cheddar Smoked Sausage

Classic Uncured Beef Franks

Smoky Applewood & Cheddar Smoked Sausage
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 66.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 9.0g Moderates impact -0.2
Fat 15.0g Slows digestion -0.3
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Uncured Beef Franks
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 2.4g Raises blood sugar 4.8
Fiber 0.0g Not digested 0.0
Net Carbs 2.4g Digestible carbs 4.8
Protein 11.9g Moderates impact -0.1
Fat 31.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoky Applewood & Cheddar Smoked Sausage

g
Sausages, Hotdogs & Brats Bar S Foods Co. Branded

Full Food Name

Smoky Applewood & Cheddar Smoked Sausage, Smoky Applewood & Cheddar

Classic Uncured Beef Franks

g
Sausages, Hotdogs & Brats Kraft Heinz Foods Company Branded

Full Food Name

Classic Uncured Beef Franks, Classic Uncured Beef

Comparing Key Nutrients

Nutrient Smoky Applew... Classic Uncu...
Carbs 5.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0g
Protein 9.0g 5.0g
Fat 15.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoky Applewood &...

Classic Uncured B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoky Applewood & Cheddar Smoked Sausage

Serving size 66.0 Gg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 619.7mg 27%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACTS)), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, SALT, MODIFIED CORN STARCH, OAT FIBER, CORN AND POTATO MALTODEXTRIN, SPICES, DEHYDRATED GARLIC, SUGAR, BROWN SUGAR, FANCY MOLASSES, DEHYDRATED ONION, NATURAL FLAVOR (INCLUDING APPLEWOOD SMOKE), DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Classic Uncured Beef Franks

Serving size 42.0 GRMg

Calories 140

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 370.0mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, DISTILLED WHITE VINEGAR, DEXTROSE, GARLIC, CULTURED CELERY JUICE*, PAPRIKA, SODIUM PHOSPHATE, FLAVOR, CHERRY POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoky Applewood & Ched...

Vitamins

Vitamin A 51% DV

Minerals

Calcium 9% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Classic Uncured Beef F...

Vitamins

Vitamin C 6% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoky Applewood & Cheddar S...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
โฌœ Filler
+ 10 more

Classic Uncured Beef Franks

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoky Applewood & Cheddar Smoked Sausage Tags

No tags available for this food

Classic Uncured Beef Franks Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064084

Report Data Issues for Smoky Applewood & Cheddar Smoked Sausage

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2656075

Report Data Issues for Classic Uncured Beef Franks