Which food has less impact on blood sugar?

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea has less impact on blood sugar than Snapple, Black And Green Tea, Lemon, Lemon

Snapple, Black And Green Tea, Lemon, Lemon

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea

BSI: 20 - Moderate Impact
BSI: 18 - Moderate Impact

Snapple, Black And Green Tea, Lemon, Lemon

g
Tea Bags Green Mountain Coffee Roasters, Inc. Branded

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea

g
Tea Bags R. Twining And Company Limited Branded

Comparing Key Nutrients

Nutrient Snapple, Bla... Twinings Of ...
Carbs 10.0g 9.0g
Sugars 8.0g 9.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snapple, Black An...

Twinings Of Londo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snapple, Black And Green Tea, Lemon, Lemon

Serving size 12.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLACK AND GREEN TEA LEAVES AND EXTRACTS, CITRIC ACID, ASPARTAME, NATURAL FLAVOR

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea

Serving size 13.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, BLACK TEA, STEVIA LEAF EXTRACT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snapple, Black And Green Te...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Twinings Of London, Sweeten...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snapple, Black And Green Tea, Lemon, Lemon Tags

Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1928752

Report Data Issues for Snapple, Black And Green Tea, Lemon, Lemon

Brand R. Twining And Company Limited
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2079443

Report Data Issues for Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea