Which food has less impact on blood sugar?
Snoopy Plane With Candy, Peanuts
Ross Acquisition Inc.Peppermint Stirrers
Melville Candy CorporationComparing Key Nutrients
| Nutrient | Snoopy Plane... | Peppermint S... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Snoopy Plane With Candy, Peanuts vs Peppermint Stirrers: Both have similar blood sugar impact with BSI scores of 16.0 and 15.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snoopy Plane With Candy, Peanuts
Peppermint Stirrers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snoopy Plane With Candy, Peanuts
Serving size 9.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN SYRUP, CORN STARCH, MAGNESIUM STEARATE, CITRIC ACID, MALTODEXTRIN, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR (TITANIUM DIOXIDE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, BLUE 1 LAKE), CARNAUBA WAX.
Peppermint Stirrers
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATING: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHOLE MILK, REDUCED MINERAL WHEY POWDER (MILK), VANILLIN (AN ARTIFICIAL FLAVOR), SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR. TOPPING: SUGAR, CORN SYRUP, RED #40, RED #3, BLUE #1, NATURAL PEPPERMINT OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snoopy Plane With Candy, Peanuts Tags
Peppermint Stirrers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snoopy Plane With Candy, Peanuts has a BSI of 16.0 while Peppermint Stirrers has a BSI of 15.7. Peppermint Stirrers has the lower blood sugar impact, making it potentially better for blood glucose management.
Peppermint Stirrers appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snoopy Plane With Candy, Peanuts contains 88.9g of carbohydrates per 100g, while Peppermint Stirrers contains 72.7g per 100g. Peppermint Stirrers has 16.2g fewer carbs, which may result in less blood sugar impact.
Snoopy Plane With Candy, Peanuts provides 0.0g of fiber per 100g, compared to 0.0g in Peppermint Stirrers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.