Which food has less impact on blood sugar?

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade has less impact on blood sugar than Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Comparing Key Nutrients

Nutrient Sodastream, ... Sodastream, ...
Carbs 10.0g 7.0g
Sugars 10.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Fruit...

Sodastream, Spark...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, NATURAL FLAVORS, CITRIC ACID, TRISODIUM CITRATE, ASCORBIC ACID, ACACIA GUM, ESTER GUM.

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade

Serving size 10.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CITRIC ACID, NATURAL FLAVOR, EVAPORATED LEMON JUICE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SODIUM CITRATE, POTASSIUM SORBATE (AS PRESERVATIVE), GLYCEROL ESTER OF WOOD ROSIN, SUCRALOSE, LUTEIN.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Fruits Sparklin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 1 more

Sodastream, Sparkling Drink...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade Tags

โœจ Clean Machine

Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882242

Report Data Issues for Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877455

Report Data Issues for Sodastream, Sparkling Drink Mix, Homestyle Lemonade, Homestyle Lemonade