Which food has less impact on blood sugar?

Orange Raspberry Hydration Liquid Water Enhancer has less impact on blood sugar than Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

Orange Raspberry Hydration Liquid Water Enhancer

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Raspberry Hydration Liquid Water Enhancer
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

Orange Raspberry Hydration Liquid Water Enhancer

g
Liquid Water Enhancer Meijer, Inc. Branded

Full Food Name

Orange Raspberry Hydration Liquid Water Enhancer, Orange Raspberry

Comparing Key Nutrients

Nutrient Sodastream, ... Orange Raspb...
Carbs 10.0g 2.0g
Sugars 10.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Skinn...

Orange Raspberry ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, CITRIC ACID, NATURAL FLAVORS, BLACK CARROT JUICE, BETA CAROTENE.

Orange Raspberry Hydration Liquid Water Enhancer

Serving size 9.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, DEXTROSE, MALIC ACID, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% SUCRALOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (MITAMIN B12), POTASSIUM SORBATE (PRESEVATIVE), SODIUM BENZOATE (PRESEVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sodastream, Skinnygirl...

No significant vitamin or mineral data available

Orange Raspberry Hydra...

Vitamins

Niacin (B3) 278% DV
Vitamin B6 261% DV
Vitamin B12 555% DV

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Skinnygirl, Spa...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Orange Raspberry Hydration ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
โฌœ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry Tags

โœจ Clean Machine

Orange Raspberry Hydration Liquid Water Enhancer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882240

Report Data Issues for Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2630842

Report Data Issues for Orange Raspberry Hydration Liquid Water Enhancer