Which food has less impact on blood sugar?

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange

Comparing Key Nutrients

Nutrient Sodastream, ... Sadastream, ...
Carbs 10.0g 10.0g
Sugars 10.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Water...

Sadastream, Water...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, SUGAR, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, STEVIA, BURNT SUGAR SYRUP, BETA CAROTENE.

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, CITRIC ACID, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, TRISODIUM CITRATE, BETA CAROTENE, ASCORBIC ACID, ACACIA GUN, XANTHAN GUM, ESTER GUM, VITAMIN E, NIACIN, VITAMIN B6, VITAMIN D.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sodastream, Waters Spa...

No significant vitamin or mineral data available

Sadastream, Waters Plu...

Vitamins

Vitamin D 63% DV
Niacin (B3) 156% DV
Vitamin B6 196% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Waters Sparklin...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Sadastream, Waters Plus+, S...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber Tags

Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882246

Report Data Issues for Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882245

Report Data Issues for Sadastream, Waters Plus+, Sparkling Water Mix, Orange, Orange