Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken

Wal Mart Stores, Inc.
BSI Score:
12
✅ Less blood sugar impact

Sweet Salad Pickle

The Kroger Co.
BSI Score:
8
The Kroger Co. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Southwest St... Sweet Salad ...
Carbs 8.0g 4.0g
Sugars 2.0g 4.0g
Fiber 2.0g 0g
Protein 6.0g 0.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

Compare Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken vs Sweet Salad Pickle: Both have similar blood sugar impact with BSI scores of 11.7 and 8.0 respectively. Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken

Sweet Salad Pickle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Southwest Style W...

Sweet Salad Pickle

Nutritional Labels

This section compares the nutritional labels of the two foods.

Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken

Serving size 100.0 Gg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 280.0mg 12%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.0mg 5%
Iron 0.9mg 5%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, CHILI LIME SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), SALSA RANCH DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, CORNSTARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICES [INCLUDES MUSTARD], DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN JALAPENO PEPPER, GUM ACACIA, DEHYDRATED GREEN ONION, OLEORESIN PAPRIKA [COLOR]), CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), TRI-COLOR TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).

Sweet Salad Pickle

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 105.0mg 5%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, SUGAR, WATER, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, ALUM, TURMERIC EXTRACT (COLOR), GUM ARABIC, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Southwest Style With C...

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sweet Salad Pickle

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken Tags

No tags available for this food

Sweet Salad Pickle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2327447

Report Data Issues for Southwest Style With Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips And Salsa Ranch Dressing Salad, Southwest Style With Chicken

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2127965

Report Data Issues for Sweet Salad Pickle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management