Which food has less impact on blood sugar?
Spanish Style Chorizo Sausage
Schaller Manufacturing Corp.Regular Premium Pork Sausage, Regular
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Spanish Styl... | Regular Prem... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 13.0g | 9.0g |
| Fat | 25.0g | 19.0g |
Estimated Blood Sugar Response
Compare Spanish Style Chorizo Sausage vs Regular Premium Pork Sausage, Regular: Both have similar blood sugar impact with BSI scores of 9.2 and 6.6 respectively. Spanish Style Chorizo Sausage contains 2.4g more carbs per serving, Spanish Style Chorizo Sausage provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spanish Style Chorizo Sausage
Regular Premium Pork Sausage, Regular
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Style Chorizo Sausage
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, NON FAT DRY MILK, VINEGAR, PAPRIKA, FLAVORINGS, SALT, PEPPER, DEXTROSE, SODIUM NITRITE.
Regular Premium Pork Sausage, Regular
Serving size 56.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, CONTAINS 2% OR LESS: CORN SYRUP, SALT, NATURAL FLAVOR, SUGAR, VINEGAR, MONOSODIUM GLUTAMATE, PORK BROTH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Style Chorizo ...
Vitamins
Minerals
Regular Premium Pork S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Style Chorizo Sausage Tags
Regular Premium Pork Sausage, Regular Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spanish Style Chorizo Sausage
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Report Data Issues for Regular Premium Pork Sausage, Regular
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spanish Style Chorizo Sausage has a BSI of 9.2 while Regular Premium Pork Sausage, Regular has a BSI of 6.6. Regular Premium Pork Sausage, Regular has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Premium Pork Sausage, Regular appears to be the better choice for diabetics with a lower BSI score of 6.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spanish Style Chorizo Sausage contains 7.1g of carbohydrates per 100g, while Regular Premium Pork Sausage, Regular contains 3.6g per 100g. Regular Premium Pork Sausage, Regular has 3.5g fewer carbs, which may result in less blood sugar impact.
Spanish Style Chorizo Sausage provides 1.2g of fiber per 100g, compared to 0.0g in Regular Premium Pork Sausage, Regular. Spanish Style Chorizo Sausage provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.