Which food has less impact on blood sugar?
Sparkling Sugar, Jingle Mix
India TreeSprinkles, Cool In Blue
Signature Brands LlcComparing Key Nutrients
| Nutrient | Sparkling Su... | Sprinkles, C... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Sparkling Sugar, Jingle Mix vs Sprinkles, Cool In Blue: Both have similar blood sugar impact with BSI scores of 8.0 and 5.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sparkling Sugar, Jingle Mix
Sprinkles, Cool In Blue
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sparkling Sugar, Jingle Mix
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR CRYSTALS, RED 40 LAKE, BLUE 1, YELLOW 5, MALTODEXTRIN, FOOD GRADE CARNAUBA WAX.
Sprinkles, Cool In Blue
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), RICE FLOUR, PALM OIL (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CONFECTIONER'S GLAZE, BLUE COLOR (SOY LECITHIN, BLUE 1, RED 3), DEXTRIN, GUM ACACIA, XANTHAN GUM, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 LAKE, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, CARNAUBA WAX, YELLOW 5, BLUE 1, BLUE 1 LAKE, RED 3, POTASSIUM SORBATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sparkling Sugar, Jingle Mix Tags
Sprinkles, Cool In Blue Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sparkling Sugar, Jingle Mix has a BSI of 8.0 while Sprinkles, Cool In Blue has a BSI of 5.9. Sprinkles, Cool In Blue has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles, Cool In Blue appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sparkling Sugar, Jingle Mix contains 100.0g of carbohydrates per 100g, while Sprinkles, Cool In Blue contains 75.0g per 100g. Sprinkles, Cool In Blue has 25.0g fewer carbs, which may result in less blood sugar impact.
Sparkling Sugar, Jingle Mix provides 0.0g of fiber per 100g, compared to 0.0g in Sprinkles, Cool In Blue. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.