Which food has less impact on blood sugar?
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata
Cucina Antica Foods CorporationPizza Sauce
Rolls Racer Sporting Goods Co.Comparing Key Nutrients
| Nutrient | Spicy Arrabb... | Pizza Sauce |
|---|---|---|
| Carbs | 7.0g | 6.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Compare Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata vs Pizza Sauce: Both have similar blood sugar impact with BSI scores of 9.9 and 10.0 respectively. Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata
Pizza Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMPORTED ITALIAN SAN MARZANO TOMATOES, TOMATOES (TOMATOES, TOMATO PUREE, SALT), EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, BASIL, CRUSHED RED PEPPERS, WHITE PEPPER, BLACK PEPPER.
Pizza Sauce
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, ORGANIC SUGAR, IMPORTED OLIVE OIL, SALT, SPICES, GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Arrabbiata Premi...
Minerals
Pizza Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata Tags
Pizza Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata
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Report Data Issues for Pizza Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata has a BSI of 9.9 while Pizza Sauce has a BSI of 10.0. Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata contains 6.2g of carbohydrates per 100g, while Pizza Sauce contains 9.8g per 100g. Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata has 3.7g fewer carbs, which may result in less blood sugar impact.
Spicy Arrabbiata Premium Cooking Sauce, Arrabbiata provides 1.8g of fiber per 100g, compared to 1.6g in Pizza Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.