Which food has less impact on blood sugar?
Sprinkle Mix, Green
Wal Mart Stores, Inc.Yellow Icing
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Sprinkle Mix... | Yellow Icing |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Sprinkle Mix, Green vs Yellow Icing: Both have similar blood sugar impact with BSI scores of 6.0 and 9.8 respectively. Yellow Icing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkle Mix, Green
Yellow Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkle Mix, Green
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), GUM ARABIC, PALM KERNEL OIL, GLUCOSE SYRUP, GLUCOSE, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C BLUE 1), SUNFLOWER LECITHIN, CARNAUBA WAX, CONFECTIONER'S GLAZE (SHELLAC), RICE CEREAL (RICE FLOUR, WHITE CORN FLOUR, SUGAR, MALT EXTRACT [BARLEY], SALT, CALCIUM CARBONATE, VEGETABLE OIL [PALM OIL], SOY LECITHIN), PALM OIL, WHITE COATING (SUGAR, VEGETABLE OIL [PALM OIL], NONFAT DRY MILK, WHEY, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR), FOOD STARCH-MODIFIED, DRIED GLUCOSE SYRUP, SOY LECITHIN, SALT, BEESWAX, POLYSORBATE 60, ARTIFICIAL FLAVOR.
Yellow Icing
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), WATER, CORN SYRUP, MODIFIED CORNSTARCH, SALT, CORNSTARCH, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, CITRIC ACID, YELLOW 5 LAKE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkle Mix, Green Tags
Yellow Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkle Mix, Green has a BSI of 6.0 while Yellow Icing has a BSI of 9.8. Sprinkle Mix, Green has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkle Mix, Green appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkle Mix, Green contains 75.0g of carbohydrates per 100g, while Yellow Icing contains 83.3g per 100g. Sprinkle Mix, Green has 8.3g fewer carbs, which may result in less blood sugar impact.
Sprinkle Mix, Green provides 0.0g of fiber per 100g, compared to 0g in Yellow Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.