Which food has less impact on blood sugar?
Sprinkles Bat Mix
Wilton Industries Inc.Semi Sweet Chocolate Chips
The Kroger Co.Comparing Key Nutrients
| Nutrient | Sprinkles Ba... | Semi Sweet... |
|---|---|---|
| Carbs | 3.0g | 10.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.5g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles Bat Mix
Semi Sweet Chocolate Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles Bat Mix
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTROSE, PARTIALLY HYDROGENATED PALM OIL, DEXTRIN, SOY LECITHIN, CARNAUBA WAX, MAGNESIUM STEARATE, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1.
Semi Sweet Chocolate Chips
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprinkles Bat Mix
No significant vitamin or mineral data available
Semi Sweet Chocolate...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprinkles Bat Mix
Semi Sweet Chocolate Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles Bat Mix Tags
Semi Sweet Chocolate Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprinkles Bat Mix
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Report Data Issues for Semi Sweet Chocolate Chips
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles Bat Mix has a BSI of 5.9 while Semi Sweet Chocolate Chips has a BSI of 16.9. Sprinkles Bat Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Bat Mix appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles Bat Mix contains 75.0g of carbohydrates per 100g, while Semi Sweet Chocolate Chips contains 66.7g per 100g. Semi Sweet Chocolate Chips has 8.3g fewer carbs, which may result in less blood sugar impact.
Sprinkles Bat Mix provides 0g of fiber per 100g, compared to 6.7g in Semi Sweet Chocolate Chips. Semi Sweet Chocolate Chips provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.