Which food has less impact on blood sugar?

Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices has less impact on blood sugar than Cinnamon Sugar

Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices

Cinnamon Sugar

BSI: 2 - Low Impact
BSI: 8 - Low Impact

Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices

g
Seasoning Mixes, Salts, Marinades & Tenderizers Supervalu, Inc. Branded

Cinnamon Sugar

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Steakhouse M... Cinnamon Sugar
Carbs 1.0g 4.0g
Sugars 1.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Steakhouse Marina...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 330.0mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SALT, SPICES, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, RICE FLOUR, GARLIC, ONION*, RED BELL PEPPER*, YEAST EXTRACT, XANTHAN GUM (THICKENER), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL FLAVOR.

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Steakhouse Marinade With On...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 7 more

Cinnamon Sugar

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices Tags

Cinnamon Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2398481

Report Data Issues for Steakhouse Marinade With Onion, Garlic, Red Bell Pepper And Select Spices

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar