Which food has less impact on blood sugar?

Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original has less impact on blood sugar than Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet

Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet

Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original

BSI: 100 - High Impact
BSI: 9 - Low Impact

Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet

g
Other Snacks Lesserevil, Llc Branded

Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original

g
Other Snacks Ocean Beauty Seafoods Llc Branded

Comparing Key Nutrients

Nutrient Strawberry B... Alaska Seafo...
Carbs 4.0g 6.0g
Sugars 0.0g 5.0g
Fiber 0.0g 1.0g
Protein 1.0g 13.0g
Fat 1.5g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Beet T...

Alaska Seafood, O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet

Serving size 7.0 GRMg

Calories 30

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 18.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC PROTEIN BLEND (ORGANIC WATERMELON PROTEIN, ORGANIC PUMPKIN PROTEIN POWDER), ORGANIC STRAWBERRY BEET SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC APPLE POWDER, ORGANIC COCONUT SUGAR*, ORGANIC BEET POWDER, ORGANIC STRAWBERRY POWDER, SEA SALT, CITRIC ACID, ORGANIC SUNFLOWER OIL AND TRICALCIUM PHOSPATE ADDED AS PROCESSING AIDS), ORGANIC TAPIOCA STARCH, *ADDS A DIETARILY INSIGNIFICANT AMOUNT OF SUGAR

Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 649.9mg 28%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETA SALMON, BROWN SUGAR, SEA SALT, NATURAL SMOKE FLAVOR, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Beet Toddle...

Minerals

Calcium 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Alaska Seafood, Ocean ...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Beet Toddler 12+...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more

Alaska Seafood, Ocean Beaut...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet Tags

Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lesserevil, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2599516

Report Data Issues for Strawberry Beet Toddler 12+ Months Lil' Puffs, Strawberry; Beet

Brand Ocean Beauty Seafoods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867895

Report Data Issues for Alaska Seafood, Ocean Beauty Seafoods, Wild Caught Salmon Jerky, Original, Original