Which food has less impact on blood sugar?
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel
Nestle Usa Inc.Hazelnut Coffee Creamer, Hazelnut
Comparing Key Nutrients
| Nutrient | Sugar Free C... | Hazelnut Cof... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Compare Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel vs Hazelnut Coffee Creamer, Hazelnut: Both have similar blood sugar impact with BSI scores of 4.0 and 5.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel
Hazelnut Coffee Creamer, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP**, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)***, MALTODEXTRIN**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), **ADDS A TRIVIAL AMOUNT OF SUGAR, ***NOT A SOURCE OF LACTOSE
Hazelnut Coffee Creamer, Hazelnut
Serving size 5.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, PROPYLENE GLYCOL, GLYCERIN, SODIUM CASEINATE** (A MILK DERIVATIVE), CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, COLOR ADDED, POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE (SWEETENER).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel Tags
Hazelnut Coffee Creamer, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel
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Report Data Issues for Hazelnut Coffee Creamer, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel has a BSI of 4.0 while Hazelnut Coffee Creamer, Hazelnut has a BSI of 5.7. Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel contains 13.3g of carbohydrates per 100g, while Hazelnut Coffee Creamer, Hazelnut contains 60.0g per 100g. Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel has 46.7g fewer carbs, which may result in less blood sugar impact.
Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel provides 0g of fiber per 100g, compared to 0g in Hazelnut Coffee Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.