Which food has less impact on blood sugar?

Old Fashioned Wieners has less impact on blood sugar than Sundried Tomato With Basil And Tomatoes Chicken Sausage

Sundried Tomato With Basil And Tomatoes Chicken Sausage

Old Fashioned Wieners

Sundried Tomato With Basil And Tomatoes Chicken Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 78.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 13.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Old Fashioned Wieners
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 5.0g Moderates impact -0.1
Fat 9.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sundried Tomato With Basil And Tomatoes Chicken Sausage

g
Sausages, Hotdogs & Brats Kayem Foods, Inc. Branded

Full Food Name

Sundried Tomato With Basil And Tomatoes Chicken Sausage, Sundried Tomato

Old Fashioned Wieners

g
Sausages, Hotdogs & Brats Cargill Meat Solutions Corporation Branded

Full Food Name

Old Fashioned Wieners

Comparing Key Nutrients

Nutrient Sundried Tom... Old Fashione...
Carbs 2.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 13.0g 5.0g
Fat 6.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sundried Tomato W...

Old Fashioned Wie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sundried Tomato With Basil And Tomatoes Chicken Sausage

Serving size 78.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.1mg 20%
Sodium 489.8mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.3mg 2%
Iron 1.0mg 6%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF SUNDRIED TOMATOES, TOMATOES, DRIED TOMATOES, SEA SALT, SUGAR, BASIL, TOMATO POWDER, DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVORS, IN A NATURAL PORK CASING.

Old Fashioned Wieners

Serving size 43.0 Gg

Calories 118

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 350.0mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, SALT, CORN SYRUP, DEXTROSE, SPICE, EXTRACTIVE OF PAPRIKA (VINEGAR, GUM ARABIC, CITRIC ACID, POTASSIUM SORBATE), MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM ACETATE, SODIUM DIACETATE, NATURAL LAMB CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sundried Tomato With B...

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Old Fashioned Wieners

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sundried Tomato With Basil ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Old Fashioned Wieners

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1976865

Report Data Issues for Sundried Tomato With Basil And Tomatoes Chicken Sausage

Brand Cargill Meat Solutions Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1602133

Report Data Issues for Old Fashioned Wieners