Which food has less impact on blood sugar?
Super Herbal Tea Blend
HumidityTea Bar
TassimoComparing Key Nutrients
| Nutrient | Super Herbal... | Tea Bar |
|---|---|---|
| Carbs | 38.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 19.0g | 0g |
| Protein | 27.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Super Herbal Tea Blend vs Tea Bar: Significant difference in blood sugar impact. Super Herbal Tea Blend has high impact (BSI 35.8) compared to Tea Bar's minimal impact (BSI 4.0). Super Herbal Tea Blend contains 36.0g more carbs per serving. Tea Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Herbal Tea Blend
Tea Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Herbal Tea Blend
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MORINGA, PROPRIETARY BLEND.
Tea Bar
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK TEA, SUGAR, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Herbal Tea Blend
Vitamins
Minerals
Tea Bar
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Herbal Tea Blend Tags
Tea Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Herbal Tea Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tea Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Herbal Tea Blend has a BSI of 35.8 while Tea Bar has a BSI of 4.0. Tea Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Tea Bar appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Herbal Tea Blend contains 38.0g of carbohydrates per 100g, while Tea Bar contains 33.3g per 100g. Tea Bar has 4.7g fewer carbs, which may result in less blood sugar impact.
Super Herbal Tea Blend provides 19.0g of fiber per 100g, compared to 0g in Tea Bar. Super Herbal Tea Blend provides 19.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.