Which food has less impact on blood sugar?
Super Sweet Cob Corn
Weis Markets, Inc.Chuck Wagon Corn, Chuck Wagon
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Super Sweet ... | Chuck Wagon ... |
|---|---|---|
| Carbs | 13.0g | 15.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Super Sweet Cob Corn vs Chuck Wagon Corn, Chuck Wagon comparison: Chuck Wagon Corn, Chuck Wagon has a moderate blood sugar impact (BSI 27.8) while Super Sweet Cob Corn has moderate impact (BSI 21.8). Chuck Wagon Corn, Chuck Wagon contains 2.0g more carbs per serving, Super Sweet Cob Corn provides 1.0g more fiber. Consider Super Sweet Cob Corn for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Sweet Cob Corn
Chuck Wagon Corn, Chuck Wagon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Sweet Cob Corn
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUPERSWEET CORN.
Chuck Wagon Corn, Chuck Wagon
Serving size 85.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, RED PEPPERS, ONIONS, GREEN PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Sweet Cob Corn
Vitamins
Minerals
Chuck Wagon Corn, Chuc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Sweet Cob Corn Tags
Chuck Wagon Corn, Chuck Wagon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Sweet Cob Corn has a BSI of 21.8 while Chuck Wagon Corn, Chuck Wagon has a BSI of 27.8. Super Sweet Cob Corn has the lower blood sugar impact, making it potentially better for blood glucose management.
Super Sweet Cob Corn appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Sweet Cob Corn contains 11.5g of carbohydrates per 100g, while Chuck Wagon Corn, Chuck Wagon contains 17.7g per 100g. Super Sweet Cob Corn has 6.2g fewer carbs, which may result in less blood sugar impact.
Super Sweet Cob Corn provides 1.8g of fiber per 100g, compared to 1.2g in Chuck Wagon Corn, Chuck Wagon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.