Which food has less impact on blood sugar?

Sushi Vinegar Seasoned Rice Vinegar has less impact on blood sugar than Hickory Smoke Premium Barbecue Sauce

Sushi Vinegar Seasoned Rice Vinegar

Hickory Smoke Premium Barbecue Sauce

Sushi Vinegar Seasoned Rice Vinegar
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hickory Smoke Premium Barbecue Sauce
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.2g Raises blood sugar 42.4
Fiber 0.0g Not digested 0.0
Net Carbs 21.2g Digestible carbs 42.4
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sushi Vinegar Seasoned Rice Vinegar

g
Other Cooking Sauces Jfc International Inc. Branded

Full Food Name

Sushi Vinegar Seasoned Rice Vinegar

Hickory Smoke Premium Barbecue Sauce

g
Other Cooking Sauces Select Brands Llc Branded

Full Food Name

Hickory Smoke Premium Barbecue Sauce

Comparing Key Nutrients

Nutrient Sushi Vinega... Hickory Smok...
Carbs 6.0g 7.0g
Sugars 6.0g 6.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sushi Vinegar Sea...

Hickory Smoke Pre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sushi Vinegar Seasoned Rice Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 490.1mg 21%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE VINEGAR (WATER AND RICE), SUGAR, SEA SALT, DILUTED WITH WATER TO 3.0% ACIDITY (30 GRAIN).

Hickory Smoke Premium Barbecue Sauce

Serving size 33.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 179.9mg 8%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR, LEMON JUICE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sushi Vinegar Seasoned Rice...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Hickory Smoke Premium Barbe...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sushi Vinegar Seasoned Rice Vinegar Tags

✨ Clean Machine

Hickory Smoke Premium Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jfc International Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910191

Report Data Issues for Sushi Vinegar Seasoned Rice Vinegar

Brand Select Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565130

Report Data Issues for Hickory Smoke Premium Barbecue Sauce