✅ Less blood sugar impact

Sweet Harvest, Pineapple Slices

Aldi Inc.
BSI Score:
30

Sliced Pineapple In 100% Pineapple Juice

Cardenas Markets
BSI Score:
34
Cardenas Markets Branded Canned Fruit
Aldi Inc. Branded Canned Fruit

Comparing Key Nutrients

Nutrient Sweet Harves... Sliced Pinea...
Carbs 16.0g 18.0g
Sugars 14.0g 15.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Sweet Harvest, Pineapple Slices vs Sliced Pineapple In 100% Pineapple Juice: Both have similar blood sugar impact with BSI scores of 30.0 and 34.0 respectively. Sliced Pineapple In 100% Pineapple Juice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet Harvest, Pineapple Slices

Sliced Pineapple In 100% Pineapple Juice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet Harvest, Pi...

Sliced Pineapple ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Harvest, Pineapple Slices

Serving size 114.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, PINEAPPLE JUICE.

Sliced Pineapple In 100% Pineapple Juice

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE AND PINEAPPLE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Harvest, Pineapp...

Vitamins

Vitamin C 6% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Sliced Pineapple In 10...

Vitamins

Vitamin C 8% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Harvest, Pineapple Slices Tags

Sliced Pineapple In 100% Pineapple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1849882

Report Data Issues for Sweet Harvest, Pineapple Slices

Brand Cardenas Markets
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2009747

Report Data Issues for Sliced Pineapple In 100% Pineapple Juice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management