Which food has less impact on blood sugar?

Molonay Tubilderborst, Spicy Ketchup has less impact on blood sugar than Sweet Honey Mustard

Sweet Honey Mustard

Molonay Tubilderborst, Spicy Ketchup

Sweet Honey Mustard
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Molonay Tubilderborst, Spicy Ketchup
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 17.7g Raises blood sugar 35.3
Fiber 0.0g Not digested 0.0
Net Carbs 17.7g Digestible carbs 35.3
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Honey Mustard

g
Ketchup, Mustard, Bbq & Cheese Sauce Beaverton Foods, Inc. Branded

Full Food Name

Sweet Honey Mustard

Molonay Tubilderborst, Spicy Ketchup

g
Ketchup, Mustard, Bbq & Cheese Sauce Topo Logic Systems, Inc. Branded

Full Food Name

Molonay Tubilderborst, Spicy Ketchup

Comparing Key Nutrients

Nutrient Sweet Honey ... Molonay Tubi...
Carbs 2.0g 3.0g
Sugars 2.0g 2.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Honey Mustard

Molonay Tubilderb...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Honey Mustard

Serving size 5.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, HONEY, WHEAT FLOUR, MUSTARD SEED, WHITE DISTILLED VINEGAR, SOYBEAN OIL, SALT, EGGS, LEMON JUICE, XANTHAN GUM, ONIONS, CITRIC ACID, CORN SYRUP, GARLIC, TURMERIC, SPICES, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), NATURAL FLAVORS, ANNATTO, RED CHILI PEPPERS

Molonay Tubilderborst, Spicy Ketchup

Serving size 17.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (ORGANIC TOMATO PASTE, WATER), CIDER VINEGAR, TURBINADO SUGAR, SEA SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: SPICES, DEHYDRATED ONION, DEHYDRATED BELL PEPPER. MUSTARD FLOUR, CELERY SEED, PAPRIKA, BLACK PEPPER, AND RED PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Honey Mustard

No significant vitamin or mineral data available

Molonay Tubilderborst,...

Vitamins

Vitamin C 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Honey Mustard

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more

Molonay Tubilderborst, Spic...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Honey Mustard Tags

Molonay Tubilderborst, Spicy Ketchup Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaverton Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2568861

Report Data Issues for Sweet Honey Mustard

Brand Topo Logic Systems, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2665892

Report Data Issues for Molonay Tubilderborst, Spicy Ketchup