Which food has less impact on blood sugar?

Chicken Make It And Bake It! Seasoning & Coating Mix has less impact on blood sugar than Sweet & Hot Seasoning And Cure Jerky Kit

Sweet & Hot Seasoning And Cure Jerky Kit

Chicken Make It And Bake It! Seasoning & Coating Mix

Sweet & Hot Seasoning And Cure Jerky Kit
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 66.7g Raises blood sugar 133.3
Fiber 0.0g Not digested 0.0
Net Carbs 66.7g Digestible carbs 133.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Make It And Bake It! Seasoning & Coating Mix
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.2g Not digested -0.5
Net Carbs 4.8g Digestible carbs 9.5
Protein 1.0g Moderates impact -0.2
Fat 0.6g Slows digestion -0.1
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet & Hot Seasoning And Cure Jerky Kit

g
Seasoning Mixes, Salts, Marinades & Tenderizers Ps Seasoning & Spices Inc. Branded

Full Food Name

Sweet & Hot Seasoning And Cure Jerky Kit, Sweet & Hot

Chicken Make It And Bake It! Seasoning & Coating Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Safeway, Inc. Branded

Full Food Name

Chicken Make It And Bake It! Seasoning & Coating Mix, Chicken

Comparing Key Nutrients

Nutrient Sweet & Hot ... Chicken Make...
Carbs 2.0g 5.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.2g
Protein 0.0g 1.0g
Fat 0.0g 0.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet & Hot Seaso...

Chicken Make It A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Hot Seasoning And Cure Jerky Kit

Serving size 3.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(SEASONING): SUGAR, SALT, SPICES, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SUCRALOSE, LESS THAN 2% SILICON DIOXIDE (PREVENTS CAKING). (CURE): SALT, SUGAR, BROWN SUGAR, MAPLE SUGAR, SODIUM NITRITE, PROPYLENE GLYCOL, LESS THAN 2% SILICON DIOXIDE (PREVENTS CAKING).

Chicken Make It And Bake It! Seasoning & Coating Mix

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.2g 1%
Total Sugars 0.0g

* 4.8g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.2mg 1%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SALT, SOYBEAN OIL, PAPRIKA (COLOR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, BEET POWDER (COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Hot Seasoning ...

No significant vitamin or mineral data available

Chicken Make It And Ba...

Minerals

Iron 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet & Hot Seasoning And C...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more

Chicken Make It And Bake It...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Hot Seasoning And Cure Jerky Kit Tags

Chicken Make It And Bake It! Seasoning & Coating Mix Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ps Seasoning & Spices Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2539244

Report Data Issues for Sweet & Hot Seasoning And Cure Jerky Kit

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2424398

Report Data Issues for Chicken Make It And Bake It! Seasoning & Coating Mix