Organic Plain Whole Milk Yogurt has less impact on blood sugar than Sweet Potato + Mango + Guava Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative
Sweet Potato + Mango + Guava Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative
Organic Plain Whole Milk Yogurt
Sweet Potato + Mango + Guava Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Organic Plai... |
|---|---|---|
| Carbs | 14.0g | 11.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 8.0g |
| Fat | 1.5g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato + Mango + Guava Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SWEET POTATO PUREE, ORGANIC MANGO PUREE, ORGANIC GUAVA PUREE, ORGANIC QUINOA MILK (WATER, ORGANIC QUINOA FLOUR), ORGANIC COCONUT CREAM, ORGANIC PEA PROTEIN, VITAMIN C (ASCORBIC ACID), ORGANIC LOCUST BEAN GUM, PECTIN.
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato + Mango +...
Vitamins
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato + Mango + Guav...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato + Mango + Guava Quinoa Milk, Coconut Cream, Pea Protein Organic Dairy Free Yogurt Alternative Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Plain Whole Milk Yogurt
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