Which food has less impact on blood sugar?

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple has less impact on blood sugar than Sweet & Thick Organic Bbq Sauce

Sweet & Thick Organic Bbq Sauce

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple

Sweet & Thick Organic Bbq Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet & Thick Organic Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Chica Bella, Inc. Branded

Full Food Name

Sweet & Thick Organic Bbq Sauce, Sweet & Thick

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple

g
Ketchup, Mustard, Bbq & Cheese Sauce Fantoga, Llc Branded

Full Food Name

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple

Comparing Key Nutrients

Nutrient Sweet & Thic... Finevines, A...
Carbs 10.0g 6.0g
Sugars 9.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet & Thick Org...

Finevines, Apple ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Thick Organic Bbq Sauce

Serving size 34.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC WHITE GRAIN VINEGAR, ORGANIC MOLASSES, ORGANIC ONION, ORGANIC CIDER VINEGAR, SALT, ORGANIC TAPIOCA STARCH, ORGANIC SPICES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC GARLIC, ORGANIC CARAMEL COLOR, NATURAL SMOKE FLAVOR

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple

Serving size 18.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 34.9mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PASTE, BROWN SUGAR, APPLE CIDER VINEGAR, WATER, SMOKED SEA SALT, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Thick Organic ...

Vitamins

Vitamin C 4% DV
Vitamin A 33% DV

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Finevines, Apple Wood ...

Vitamins

Vitamin A 62% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet & Thick Organic Bbq S...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 4 more

Finevines, Apple Wood Artis...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Thick Organic Bbq Sauce Tags

Finevines, Apple Wood Artisanal Ketchup, Apple, Apple Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chica Bella, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1863889

Report Data Issues for Sweet & Thick Organic Bbq Sauce

Brand Fantoga, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1868246

Report Data Issues for Finevines, Apple Wood Artisanal Ketchup, Apple, Apple