Which food has less impact on blood sugar?
Taco Spices & Seasonings, Taco
Mccormick & Company, Inc.Premium Chicken Base, Chicken
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Taco Spices ... | Premium Chic... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Taco Spices & Seasonings, Taco vs Premium Chicken Base, Chicken: Both have similar blood sugar impact with BSI scores of 6.0 and 2.0 respectively. Taco Spices & Seasonings, Taco contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taco Spices & Seasonings, Taco
Premium Chicken Base, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Spices & Seasonings, Taco
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES (INCLUDING PAPRIKA AND CHILI PEPPERS), ONION, SALT, LACTOSE (MILK), SUGAR, GARLIC, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, CITRIC ACID, AND NATURAL FLAVOR.
Premium Chicken Base, Chicken
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED CHICKEN AND CHICKEN BROTH, SALT, SUGAR, CHICKEN FAT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, MALTODEXTRIN, LESS THAN 2% OF ONION POWDER, CULTURED CORN SYRUP, POTATO STARCH, HYDROGENATED COTTONSEED OIL, CORN OIL, AUTOLYZED YEAST EXTRACT, TURMERIC, NATURAL FLAVORS, LACTIC ACID, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Spices & Seasonin...
Vitamins
Premium Chicken Base, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Spices & Seasonings, Taco Tags
Premium Chicken Base, Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taco Spices & Seasonings, Taco
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taco Spices & Seasonings, Taco has a BSI of 6.0 while Premium Chicken Base, Chicken has a BSI of 2.0. Premium Chicken Base, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Chicken Base, Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taco Spices & Seasonings, Taco contains 60.0g of carbohydrates per 100g, while Premium Chicken Base, Chicken contains 20.0g per 100g. Premium Chicken Base, Chicken has 40.0g fewer carbs, which may result in less blood sugar impact.
Taco Spices & Seasonings, Taco provides 0g of fiber per 100g, compared to 0g in Premium Chicken Base, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.