Which food has less impact on blood sugar?

Tangy & Sweet Classic Burger Sauce, Classic has less impact on blood sugar than Kickin' Korean Bbq Sauce

Tangy & Sweet Classic Burger Sauce, Classic

Kickin' Korean Bbq Sauce

Tangy & Sweet Classic Burger Sauce, Classic
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 5.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kickin' Korean Bbq Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tangy & Sweet Classic Burger Sauce, Classic

g
Ketchup, Mustard, Bbq & Cheese Sauce Unilever Bestfoods North America Branded

Full Food Name

Tangy & Sweet Classic Burger Sauce, Classic

Kickin' Korean Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Mccormick & Company, Inc. Branded

Full Food Name

Kickin' Korean Bbq Sauce, Kickin' Korean

Comparing Key Nutrients

Nutrient Tangy & Swee... Kickin' Kore...
Carbs 3.0g 11.0g
Sugars 2.0g 9.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tangy & Sweet Cla...

Kickin' Korean Bb...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tangy & Sweet Classic Burger Sauce, Classic

Serving size 18.0 Gg

Calories 60

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA AND/OR SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, CUCUMBERS, MODIFIED FOOD STARCH, EGG YOLKS, SALT, NATURAL FLAVORS, MUSTARD SEED, PAPRIKA, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED GARLIC, CARAMEL COLOR, EXTRACT OF PAPRIKA AND TURMERIC FOR COLOR, SPICE, RED BELL PEPPERS, CALCIUM DISODIUM EDTA TO PRESERVE FLAVOR.

Kickin' Korean Bbq Sauce

Serving size 36.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 540.0mg 23%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Potassium 110.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, SUGAR, WATER, TOMATO PASTE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MUSTARD BRAN, ONION POWDER, RED PEPPER, GINGER, SODIUM BENZOATE (AS A PRESERVATIVE). CAYENNE PEPPER & NATURAL FLAVOR (SOY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tangy & Sweet Classic ...

No significant vitamin or mineral data available

Kickin' Korean Bbq Sauce

Minerals

Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tangy & Sweet Classic Burge...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Kickin' Korean Bbq Sauce

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tangy & Sweet Classic Burger Sauce, Classic Tags

Kickin' Korean Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unilever Bestfoods North America
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2271400

Report Data Issues for Tangy & Sweet Classic Burger Sauce, Classic

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2269983

Report Data Issues for Kickin' Korean Bbq Sauce