Which food has less impact on blood sugar?
Tartar Sauce
Sea Fare Foods IncGinger Scallion Asian Everything Sauce, Ginger Scallion
Fischer & Wieser Specialty Foods, Inc.Comparing Key Nutrients
| Nutrient | Tartar Sauce | Ginger Scall... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 3.0g |
Estimated Blood Sugar Response
Compare Tartar Sauce vs Ginger Scallion Asian Everything Sauce, Ginger Scallion: Both have similar blood sugar impact with BSI scores of 1.8 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tartar Sauce
Ginger Scallion Asian Everything Sauce, Ginger Scallion
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tartar Sauce
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE), CHOPPED PICKLES, CAPERS CHOPPED GARLIC, DIJON MUSTARD, DILL WEED.
Ginger Scallion Asian Everything Sauce, Ginger Scallion
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER (FRESH GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), WATER, CANOLA OIL, TAMARI (WATER, SOYBEANS, SALT, SUGAR), SHERRY VINEGAR, GREEN ONION, SALT, GINGER POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tartar Sauce
No significant vitamin or mineral data available
Ginger Scallion Asian ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tartar Sauce Tags
Ginger Scallion Asian Everything Sauce, Ginger Scallion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tartar Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tartar Sauce has a BSI of 1.8 while Ginger Scallion Asian Everything Sauce, Ginger Scallion has a BSI of 3.9. Tartar Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Tartar Sauce appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tartar Sauce contains 8.3g of carbohydrates per 100g, while Ginger Scallion Asian Everything Sauce, Ginger Scallion contains 10.0g per 100g. Both foods have similar carbohydrate content.
Tartar Sauce provides 0g of fiber per 100g, compared to 0.0g in Ginger Scallion Asian Everything Sauce, Ginger Scallion. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.