Which food has less impact on blood sugar?

Tartar Sauce has less impact on blood sugar than Sweet Ginger Rajili Hot Sauce

Tartar Sauce

Sweet Ginger Rajili Hot Sauce

Tartar Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Fat 5.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Ginger Rajili Hot Sauce
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tartar Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Tartar Sauce

Sweet Ginger Rajili Hot Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Mccormick & Company, Inc. Branded

Full Food Name

Sweet Ginger Rajili Hot Sauce, Sweet Ginger

Comparing Key Nutrients

Nutrient Tartar Sauce Sweet Ginger...
Carbs 4.0g 7.0g
Sugars 3.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tartar Sauce

Sweet Ginger Raji...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tartar Sauce

Serving size 30.0 MLg

Calories 60

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 170.1mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VINEGAR, SOYBEAN OIL, CHOPPED PICKLES, SUGAR, MODIFIED FOOD STARCH, EGGS, CONTAINS 2% OR LESS OF ONION*, SALT, ENZYME MODIFIED EGG YOLKS, MUSTARD FLOUR, XANTHAN GUM, PARSLEY*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, NATURAL FLAVOR, ARTIFICIAL COLOR, PAPRIKA, SPICE. GARLIC*.

Sweet Ginger Rajili Hot Sauce

Serving size 15.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.1mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, SUGAR, TOMATO PASTE, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT AND CITRIC ACID), WATER, SALT, CRUSHED GARLIC WITH CITRIC ACID, GROUND GINGER, SPICES, GARLIC POWDER, XANTHAN GUM AND SODIUM BENZOATE AS A PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tartar Sauce

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Sweet Ginger Rajili Hot Sauce

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tartar Sauce Tags

Sweet Ginger Rajili Hot Sauce Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1895381

Report Data Issues for Tartar Sauce

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2417705

Report Data Issues for Sweet Ginger Rajili Hot Sauce