Which food has less impact on blood sugar?
Taylor Farms, Healthy Harvest Snack Tray
Taylor Fresh Foods, Inc.Quick Snacks
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Taylor Farms... | Quick Snacks |
|---|---|---|
| Carbs | 18.0g | 9.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 18.0g | 8.0g |
Estimated Blood Sugar Response
Taylor Farms, Healthy Harvest Snack Tray vs Quick Snacks comparison: Taylor Farms, Healthy Harvest Snack Tray has a moderate blood sugar impact (BSI 23.2) while Quick Snacks has moderate impact (BSI 16.9). Taylor Farms, Healthy Harvest Snack Tray contains 9.0g more carbs per serving, Taylor Farms, Healthy Harvest Snack Tray provides 6.0g more fiber. Consider Quick Snacks for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taylor Farms, Healthy Harvest Snack Tray
Quick Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Taylor Farms, Healthy Harvest Snack Tray
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, APPLES, (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT], ALMONDS, COLBY-JACK CHEESE (COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]).
Quick Snacks
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), UNCURED HAM (WATER, SALT, SUGAR, CELERY JUICE POWDER, NATURAL HICKORY SMOKE FLAVOR), MINI PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, AND YEAST).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taylor Farms, Healthy ...
Vitamins
Minerals
Quick Snacks
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taylor Farms, Healthy Harvest Snack Tray Tags
Quick Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Taylor Farms, Healthy Harvest Snack Tray
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Quick Snacks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taylor Farms, Healthy Harvest Snack Tray has a BSI of 23.2 while Quick Snacks has a BSI of 16.9. Quick Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Quick Snacks appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taylor Farms, Healthy Harvest Snack Tray contains 11.0g of carbohydrates per 100g, while Quick Snacks contains 18.0g per 100g. Taylor Farms, Healthy Harvest Snack Tray has 7.0g fewer carbs, which may result in less blood sugar impact.
Taylor Farms, Healthy Harvest Snack Tray provides 3.7g of fiber per 100g, compared to 0.0g in Quick Snacks. Taylor Farms, Healthy Harvest Snack Tray provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.